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The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
🎧The Keith Brown Show
Real Talk for a Life You Don’t Need a Vacation From
🌊 Welcome to the Beach Vibe for Your Ears
The Keith Brown Show is where simplicity meets soul.
Each week, Keith Brown shares real conversations, gentle wisdom, and soulful tools to help you unplug from the chaos, slow down, and live with intention.
Whether you're listening from your commute, your porch swing, or your favorite stretch of beach, this show is your reminder that peace is possible—and it starts with how you live today.
🌴 What You’ll Hear On the Show:
- Down-to-earth coaching on slowing down + simplifying
- Guest interviews with soulful leaders + creators
- Mindset shifts for breaking free from hustle culture
- Calm, clarity, and a little Aloha spirit in every episode
Keith is currently doing two podcast episodes per week.
Dr. Keith Brown is a Coach, Magician & Speaker, and Author who helps you create a "Beach Vibe Life."
Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own.
Pull up a lounge chair and let’s chat on "The Keith Brown Show."
New Music: tropical reggae-united Mepa_Melson
The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Lost & Found: Coming Back to Your Authentic Self
🎧 Episode Title: Lost & Found: Coming Back to Your Authentic Self
The Keith Brown Show
đź’¬ Episode Summary:
Ever look around your life and quietly wonder, “Where did I go?”
Not because something went wrong — but because, somewhere along the way, you stopped feeling like you.
In this soulful solo episode, Keith explores what it means to lose touch with your authentic self in the midst of doing all the “right” things. From people-pleasing to performance, many of us have drifted into roles, routines, and relationships that feel just a little off.
And the good news?
You’re not broken. You’re just being invited back to yourself.
This episode isn’t about changing everything — it’s about tuning in and noticing what no longer fits. With compassion, clarity, and a calm voice, Keith shares one powerful practice that can help you begin the journey home.
🌴 In This Episode:
- What it means to “lose yourself” without even realizing it
- The emotional and energetic signs of misalignment
- Why authenticity gets buried (and why it’s not your fault)
- One simple but powerful step to reconnect with the real you
💡 This Week’s Invitation:
Notice what feels off.
Begin tracking where you feel like you’re performing, pretending, or shrinking. These moments are not failures — they’re clues.
Honest awareness is the first step toward authentic alignment.
🌀 Journal Prompt:
Where in my life do I feel slightly out of sync… and what might that be trying to tell me?
🌊 Mentioned in This Episode:
- ✨ The Beach Vibe Life Method – a private coaching experience to help you realign with your truest self and create a life that feels like exhale.
Learn more at KeithBrownCoaching.com - Follow & connect: @BeachVibeCoach on Instagram
🙌 Enjoying the Show?
Share it with a friend who needs to hear this. And if this episode spoke to you, please leave a quick review — it helps others find their way back to themselves, too.
The "Beach Vibe Life Method" (Links):
- Free: 5 Tips toward a Beach Vibe Life
- ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
- Free Facebook Group: "Beach Vibe Crew"
Life Coaching: For 1-1 Life Coaching (Multitude of Issues)
The Magical Messages: Powerful in-person Presentations.
Other Links:
- Digital Products-"Towardations" Flash Cards & Digital Courses
- Keith's Books
Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.