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The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
🎧The Keith Brown Show
Real Talk for a Life You Don’t Need a Vacation From
🌊 Welcome to the Beach Vibe for Your Ears
The Keith Brown Show is where simplicity meets soul.
Each week, Keith Brown shares real conversations, gentle wisdom, and soulful tools to help you unplug from the chaos, slow down, and live with intention.
Whether you're listening from your commute, your porch swing, or your favorite stretch of beach, this show is your reminder that peace is possible—and it starts with how you live today.
🌴 What You’ll Hear On the Show:
- Down-to-earth coaching on slowing down + simplifying
- Guest interviews with soulful leaders + creators
- Mindset shifts for breaking free from hustle culture
- Calm, clarity, and a little Aloha spirit in every episode
Keith is currently doing two podcast episodes per week.
Dr. Keith Brown is a Coach, Magician & Speaker, and Author who helps you create a "Beach Vibe Life."
Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own.
Pull up a lounge chair and let’s chat on "The Keith Brown Show."
New Music: tropical reggae-united Mepa_Melson
The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Monday Motivation: Boundaries Are Your Beachfront Fence- Why Saying No Is Essential to Protecting Your Peace
🎧 Episode Title: Boundaries Are Your Beachfront Fence: Why Saying No Is Essential to Protecting Your Peace
Episode Type: Motivation Monday
Host: Dr Keith Brown, The Beach Vibe Coach
Episode Summary:
In this quick-hit Motivation Monday episode, Keith Brown breaks down why setting boundaries isn’t just a personal development buzzword — it’s a non-negotiable act of self-respect.
Using the metaphor of your life as a beachfront property, Keith illustrates how boundaries are the fence that protects your peace, your time, and your energy. If you've been feeling overwhelmed, overcommitted, or just plain burnt out, this episode is your reminder that saying no is a superpower.
In This Episode, You’ll Learn:
🌊 Why boundaries are the key to sustainable inner peace
🏖️ How to visualize your peace as a protected beachfront space
🛑 What you’re actually saying yes to when you say no
🧠A simple mantra to guide your week with intention
Listener Challenge:
This week, ask yourself: “If it costs me my peace, is it really worth it?” Practice saying no with clarity and compassion — and watch how much more aligned your days become.
Worthy of Note:
- The Beach Vibe Life Method (coming soon!)
- Follow Keith on Instagram: @keithbrowncoaching
Subscribe & Review:
Love what you’re hearing? Subscribe to The Keith Brown Show and leave a 5-star review — it helps more people start living their version of the Beach Vibe Life.
The "Beach Vibe Life Method" (Links):
- Free: 5 Tips toward a Beach Vibe Life
- ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
- Free Facebook Group: "Beach Vibe Crew"
Life Coaching: For 1-1 Life Coaching (Multitude of Issues)
The Magical Messages: Powerful in-person Presentations.
Other Links:
- Digital Products-"Towardations" Flash Cards & Digital Courses
- Keith's Books
Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.