.png)
The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
🎧The Keith Brown Show
Real Talk for a Life You Don’t Need a Vacation From
🌊 Welcome to the Beach Vibe for Your Ears
The Keith Brown Show is where simplicity meets soul.
Each week, Keith Brown shares real conversations, gentle wisdom, and soulful tools to help you unplug from the chaos, slow down, and live with intention.
Whether you're listening from your commute, your porch swing, or your favorite stretch of beach, this show is your reminder that peace is possible—and it starts with how you live today.
🌴 What You’ll Hear On the Show:
- Down-to-earth coaching on slowing down + simplifying
- Guest interviews with soulful leaders + creators
- Mindset shifts for breaking free from hustle culture
- Calm, clarity, and a little Aloha spirit in every episode
Keith is currently doing two podcast episodes per week.
Dr. Keith Brown is a Coach, Magician & Speaker, and Author who helps you create a "Beach Vibe Life."
Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own.
Pull up a lounge chair and let’s chat on "The Keith Brown Show."
New Music: tropical reggae-united Mepa_Melson
The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Forgiving Yourself: When the Past Won’t Let Go
🎙️ The Keith Brown Show
Episode Title: Forgiving Yourself: When the Past Won’t Let Go
💬 Episode Summary:
Have you ever made a mistake so heavy that it still follows you around like a shadow? In this heartfelt episode, Keith Brown speaks directly to those who are struggling to forgive themselves and move forward.
This isn’t about pretending everything’s okay or sweeping things under the rug—it’s about finding grace, starting the healing process, and learning how to take that next courageous step.
If your past feels like a prison, this message is your key.
🔑 What You’ll Hear:
- Why self-forgiveness feels harder than forgiving others
- A powerful mindset shift: “You are not what you did—you are what you do next”
- A practical, healing exercise anyone can do today
- Encouragement for those stuck in regret and shame
- A reminder that healing is a journey, not a destination
🛠️ Resources Mentioned:
- Self-forgiveness letter writing prompt
- Affirmation: “I am not what I did. I am what I do next.”
❤️ Share This Episode:
Know someone who’s been beating themselves up over a mistake? Share this episode with them. You never know how much one kind word or message can change a life.
The "Beach Vibe Life Method" (Links):
- Free: 5 Tips toward a Beach Vibe Life
- ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
- Free Facebook Group: "Beach Vibe Crew"
Life Coaching: For 1-1 Life Coaching (Multitude of Issues)
The Magical Messages: Powerful in-person Presentations.
Other Links:
- Digital Products-"Towardations" Flash Cards & Digital Courses
- Keith's Books
Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.